OPEN YOUR HEART TO CREATIVITY WORKSHOP

SUNDAY DECEMBER 11 – 2:00-6:00pm  $56

Do you have a creative endeavor you have been thinking about? Maybe a new project, writing a book, a new business?
Or maybe you just feel stuck in a rut and need some fresh ideas, inspiration, and direction for the new year?!
This 4 hour workshop is all about moving your body to clear the energy, create a blank canvas, and open your central channel for clarity and ideas to come through.
Learn mindfulness techniques for increased creativity.

WORKSHOP ITINERARY
75 min Heart Pumping Vinyasa Flow Practice
Refresh with Nurturing Elixirs & Warming Savory Ayurvedic Treats complementing the winter season and support the body’s openness for creativity
( philosophy & recipes included )
75 min Yin Restorative Practice & Heart Opening Meditation
60 min Art Journaling, Inspiration Brain Dump, & Creative Brainstorming
Art Supplies provided or bring your favorite materials/journals etc…

ALL LEVELS WELCOME

ZEST INSPIRED LIVING

100 N FIRST AVENUE  SANDPOINT, ID    208-290-3812     ZESTINSPIRED@GMAIL.COM